A poet I used to read a lot recommended going to bed for a few days when you find yourself feeling low. Sleep can be a healer and a refuge. I've been following that advice for some years now. Most days my objective - that which I am striving for - is to get back to my bed. Drowsiness and twilight are the states in which I seem to spend most of my life. Part of me finds this disturbing. The other part is in the majority.
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