I quit coffee for a few days and was kind of surprised at how lousy I felt. Headache, irritability, and a generally shitty outlook. Yesterday, I found out I didn't really have to quit coffee so I got myself an Americano at about 8 AM. That's it. One cup. No more coffee throughout the day. Suddenly the lights were bright and I had energy, focus, tolerance and a pleasant outlook. It stayed like that all day. All night too. I started drifting off 20 minutes before I had to get up for work today.
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